Drinking Water at the Correct Time maximizes your Effectiveness and Immunity Power.
01. Two Glass of Water after waking up- helps to active internal organs smoothly.
02. One Glass of Water 30 minutes before a meal- helps to Proper Digestion.
03. One Glass of Water before taking a bath/ shower- helps lower blood pressure.
04. One Glass of Water before going to bed- Avoid stroke or heart attack.
Happy Drinking :)
1 comment:
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